PRIVATE AND CONFIDENTIAL COUNSELLING IN POINT COOK & ONLINE
If your worries are taking over your thoughts and your mind is filled with constant chatter that you just can't switch off - Counselling may be the answer.
Talking to a stranger - especially a Professional Counsellor, can help you to see things in a different light, so you can overcome the stress / worry / anxiety you've been feeling and get some peace in your mind.
HOW DO YOU KNOW IF COUNSELLING IS RIGHT FOR YOU?
You have a problem and you're finding it difficult to come up with a solution on your own.
You're experiencing depression, anxiety or stress.
Friends or family are part of the issue so you can't talk to them about it.
Your past is interfering with your future thoughts and creating stress and worry.
You don't know why you feel the way you do - you just want to stop feeling that way.
You need a sounding board so that you can make a decision.
You need a safe place to talk about your feelings.
You've lost direction, feel numb or are unsure about your life and what you want to do.
You hate your life, your job and need to change, but don't know how.
You have past trauma that is effecting you and stopping you from fully living.
You're confused, overwhelmed and tired and want to be happier & healthier.
WHAT ISSUES CAN YOU TALK ABOUT?
Whatever issues are on your mind.
UNSURE OF YOUR LIFE DIRECTION
GRIEF, LOSS & SADNESS
EVERYDAY LIFE ISSUES
JEALOUSY OR UNHEALTHY BEHAVIOUR
QUESTIONS ABOUT THE COUNSELLING PROCESS? CLICK HERE FAQS
*IF YOU'RE EXPERIENCING A PERSONAL CRISIS OR THINKING ABOUT SUICIDE
CALL LIFELINE NOW ON
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